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Front room includes:
- Nautilus machines
- Cross Trainers
Back room includes:
- 2 x Squat racks
- A range of barbells
- Olympic weights
- Smith machine
- Resistance bands
- Cable machine
- N.B. We reserve the right to restrict access to the free weights room to facilitate social distancing and to allow fair use for all members!
- Changing rooms with toilets, showers
SHOWERS ARE NOW OPEN FOR USE. THE SAUNAS REMAIN CLOSED. PLEASE ONLY USE THE CHANGING ROOMS IF YOU MUST.
Outside of classes it is available for members to use. If you are interested in hiring the space please email us at firstname.lastname@example.org.
PRICES ARE £8 FOR GYM MEMBERS / CONCESSIONS AND £10 FOR NON-MEMBERS.
- Monday 6pm – REPS with Toby
- Tuesday 6pm – YOGA with Damon
- Wednesday 6pm – WEIGHTED WORKOUT with Toby
- Thursday 9am – CORE STABILITY with Toby
- Friday 9am – EMBODIED YOGA FLOW with Justine
- Saturday 11am – CLASSICAL BALLET with Stephen