Category Archives : Classes

Core & Stretch with Jenny Dunn

Using poses and exercises from Pilates, yoga, and her own experience, Jenny will guide you through this relaxing yet challenging class. You will be invited to work at your own level to strengthen your core muscles and improve your posture. This may be particularly helpful if you have any injuries […]



Lunchtime Pilates with Sarah

Join Sarah every Friday at 12.45 for lunchtime Pilates This class is designed to uncrunch and destress you, with time left to grab a salad. All ages and abilities – no sweat. Pilates helps to rebalance your body, rehabilitate injuries and improve posture and core strength. It encourages you to […]

Vibe-Fit every Wednesday at 7pm

Dance Fitness with Tess Tessa has spent many years as a dance student informally and regularly performs with an immersive theatre company called Copperdollar. Dancing at Glastonbury and many other festivals over the years in an inviting and inclusive manner dance fitness was a natural progression for Tessa. To be […]