Category Archives : Alive News


Spin Circuit special offer!

Who has thought about coming to Joe Addison Spin Circuit Interval class but never got round to it? Well for the next two weeks (April 26th and May 3rd) Joe Addison is offering anyone that has never been before can come along and try it for free! And non-members that […]

Joe Spin

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New Class Circuit Breaker

New class starting Monday 24th April at 7pm, Circuit Breaker with Zuzana Gajdo. A circuit training class incorporating kettlebells, free weights, battle ropes, and punch bags. The mixture of cardio and weighted exercise will blast fat and sculpt muscle.  


Introducing Thomas Waterman- Acupuncture

Thomas qualified with a 1st class honours degree in Traditional Chinese Medicine from Middlesex University and received an award from the ATCM (Association of Traditional Chinese Medicine & Acupuncture) for excellence in TCM studies. He offers Acupuncture, Chinese Herbal Medicine and Tui Na Massage therapy to treat his patients and […]

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A Superhero at Alive

Our very own Superman Joe Addison completed his latest challenge this weekend, 24 hours on a spin bike. Throughout the 24 hours, he taught 12 themed spin classes, all to raise money for Macmillan Cancer Support. Joe been fundraising for Macmillan Cancer Support since 2010 after his dad passed away. […]


Refer a friend scheme at Alive Gym

  Become a superhero & refer a friend and save £1!!!! Offer only applies to Flexi DD Members. For every member you introduce to the club, you will receive a £1 discount against your monthly Direct Debit provided that both you and your friends remain members. You will start to […]

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Is it a Bird! Is it a plane….

  Our Joe is always looking for, or in this case creating new challenges for himself – and sometimes the unsuspecting client! In 2013 he did a Burpee Challenge! For every £1 raised he did 3 Burpees and ended up doing over 1000 of them. Joe has already completed 8 […]

Joe Brighton Charity

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Alive Secret Garden

Our little garden offers us a secluded place that can stimulate and engage all the senses. It wasn’t designed having evolved over the years making it organic in every sense of the word. It started 2 years ago after a plant that was housed in the gym started looking very […]