Category Archives : Alive News


Christmas Opening Hours 2018

Christmas Opening Hours for Alive Gym 2018 Monday 24th December – Christmas Eve (CLOSED) Tuesday 25th December – Christmas Day (CLOSED) Wednesday 26th December – Boxing Day (CLOSED) Thursday 27th December – 7.30am to 1.30pm Friday 28th December – 7.30am to 1.30pm Saturday 29th December – 9am to 1.30pm Sunday […]

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BRAAAINS!!!

On Wednesday 31st October (Halloween) Alive Fitness & Natural health hosted ‘Brawn for BRAAAINS’ which included a full day of Halloween themed fitness classes, spooktacular decorations, a cake sale, raffle and other treats, with all proceeds going to The National Brain Appeal. The charity has special meaning for one of our […]


Level Up Nutrition at Alive Gym

After enjoying various jobs which included tour and production catering, bar and restaurant management and as cabin crew – travelling the world and enjoying different foods and culture, I went back to University for 4 years to qualify as a Registered Dietitian I’m passionate about evidence-based nutrition, food, cooking and […]

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Vinyasa Flow Yoga at Alive Gym Studio

Vinyasa Flow Yoga at Alive Gym Studio Vinyasa flow class focusing on finding balance and flexibility through strength. Vinyasa flow allows you to combine breath and movement to open and strengthen muscles to feel centred and relaxed. Justine Simon is our resident Vinyasa Flow teacher at Alive Gym Studio teaching […]


A Superhero at Alive

Our very own Superman Joe Addison completed his latest challenge this weekend, 24 hours on a spin bike. Throughout the 24 hours, he taught 12 themed spin classes, all to raise money for Macmillan Cancer Support. Joe been fundraising for Macmillan Cancer Support since 2010 after his dad passed away. […]

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Refer a friend scheme at Alive Gym

  Become a superhero & refer a friend and save £1!!!! Offer only applies to Flexi DD Members. For every member you introduce to the club, you will receive a £1 discount against your monthly Direct Debit provided that both you and your friends remain members. You will start to […]


Alive Spartan Challenge Completed

I have been a part of the Alive Crew since April 2012 and Natasha who is also a part of our Crew has always wanted to do something like a mud run. After speaking to one of our members – Kylie Wroe – who used to work at C-R-Y suggested […]

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Joe Brighton Charity

Is it a Bird! Is it a plane….

  Our Joe is always looking for, or in this case creating new challenges for himself – and sometimes the unsuspecting client! In 2013 he did a Burpee Challenge! For every £1 raised he did 3 Burpees and ended up doing over 1000 of them. Joe has already completed 8 […]


Alive Secret Garden

Our little garden offers us a secluded place that can stimulate and engage all the senses. It wasn’t designed having evolved over the years making it organic in every sense of the word. It started 4 years ago after a plant that was housed in the gym started looking very […]

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Whalefest 2014

The Alive Crew and our members took part in Whalefest 2014

On the 12th March 2014 Alive Fitness & Natural Health was happy to announce one of our ever-popular charity Class-a-thons, in association with Whalefest and Bornfree. We were also very proud to be given the honour of symbolically carrying Morgan, a life-size inflatable replica Orca down onto Brighton Beach to […]