Alive offers a wide range of classes for the
beginner to the advanced. From gentle classes like
yoga, adult ballet and tai chi to more energetic
classes like boxercise and circuit training, there
is something for everyone. Non-members are welcome
to all our classes.
£2 Members / £6 Non-members
Spinning
Power up those hills in this great calorie burning
indoor cycling class.
check the timetable for new classes.
Aerobics / Step
The original choreographed workouts combining fun and
endurance set to great pumping music.
Dance Classes
Download the timetable to see our range of classes from
Adult ballet to Latin Dance Mix.
Boxercise /Circuit Training
Still our most popular classes, get fit using boxing
techniques and circuits without stepping into the ring!
Weighted Workout
Don't want to lift weights in the gym on your own? This
class is a great workout using free weights in time to
music.
Yoga / Pilates / Core
Stability For core conditioning we offer a range of classes
including Astanga Yoga and Yoga in Motion, Pilates and the popular
Core Stability.
Back by popular
demand! Silvia has returned with the
best and most affordable Pilates in
Brighton! Call to book as places are
limited! Starts 19th May!
Hiring the
Studio
If you would like to hire our studio
please contact the Studio
co-ordinator on 01273 739606.
Copyright 2007 Alive Fitness &
Natural Health All rights reserved
