20 Min FREE Spinal Check

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Free 20 minute spinal check

James Adatia our resident Osteopath is offering free 20 minute spinal checks to all Alive members throughout March.

People seek Osteopathic treatment most commonly for back and neck pain, but also various other conditions including minor sports injuries, repetitive strain injuries, shoulder problems, hip problems and tension headaches.

Back pain is very common, here are 3 top back stats;

Back pain will affect 80% of us at some point in our lives.
One in six working days lost in the UK is due to back pain.
The charity BackCare estimates that back pain costs the NHS, business and the economy over £5 billion a year.

James says “a great way to avoid back pain at bay is to exercise regularly and maintain a good core strength, and to follow good back care practices at work, such as having your work station checked and regular breaks from the desk. But sometimes that isn’t enough and with Osteopathy we can help balance the spine so it works better and makes it less likely to have problems. Also we can relieve back pain so you can get back to exercising.”

If you have any concerns about your posture or back health, make the most of this opportunity to touch base with James. There are limited free slots on Thursday afternoons throughout March – one per person. Book in at reception or call 01273 739606.